8m Speed Ladder

8m Speed agility ladder.
17 adjustable 50cm rungs to vary training exercise.
Comes complete with carry bag.

Speed is an essential part of the modern game, with the best players in the world also being among the fastest. Speed training is sometimes neglected at grassroots level but consistent and proper drills can in fact have a substantial effect on your players’ mobility.

A good starting point is a speed ladder, which will not only encourage quicker movement but will improve your players’ footwork and nurture a correct running gait.

The flexible hi-vis rungs are adjustable so drills can be varied according to which aspect you would like to focus on.