We are excited to launch “60 Second Drills”, our brand new video series for your viewing and coaching pleasure. We have brought together a range of different professional coaches who bring their own unique style to coaching. The series focuses on 1-v-1 drills that incorporate a range of skill-based attacking and defending scenarios for players to improve their awareness, confidence, and ability.

“Attackers Choice” 

In this particular drill, both players begin on either side of the halfway line. It is up to the designated attacker to choose which way to shoot. Once that decision has been made, they must run in the opposite direction to that goal and make their way around the allocated cone before entering the field of play. The defender must also round their cone before entering play but must do so in the opposing direction to the attacker. This drill tests ball control, ball skills and shooting accuracy.