1v1 Circuits

1v1 Circuits

Session 1  Equipment: Set up the area as shown on the diagram making sure it suits the needs of your players. You will need football mannequins and football cones. Rules: The player starts the circuit by having 30 touches of the ball in between the red cones trying to...
Training Tournament

Training Tournament

Teams Split however many players you into two teams. Each team then splits their team again into two.   Round 1 Pitch 1 Blues v  Whites (4v4) Pitch 2  Blues v Whites (4v4) Play for however many minutes you wish. Each game is worth a point.   Round 2   ...
Up Your Sleeve Sessions… What yours ?

Up Your Sleeve Sessions… What yours ?

Every coach needs to have a few sessions up their sleeve! What’s yours? You can tweet them @DiscountFK or @LouisLancs. If you coach a childrens side you can view our wide range of children’s football kits. This session is created by Louis Lancaster in...
1v1, 2v2 Tournament

1v1, 2v2 Tournament

Stage 1 1v1s White v Blue Pitch 1 White v Blue Pitch 2 Rules: -First to score 10 goals. -Whoever wins gets a point for their team.       Stage 2.  2v2 White v Blue Rules: -First to score 10 goals. -Whatever team wins get the point.      ...
Pressing Games

Pressing Games

Game 1.  Structure: -Set up the area as above suiting the needs of your players and numbers available. Rules: -Players can go wherever they like on the pitch just like the game. -Every time the ball goes out of play the game restarts from the keeper who is to play in....
Games Using Different Shapes

Games Using Different Shapes

Drill 1.  Structure: -Set up the area as above suiting the needs of your players and numbers available. It can be done with 3v3, 4v4 etc. Rules: -Players stay in the half they are in. -The white defenders try to get the ball to the whites attackers. -The white...

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