by Louis Lancaster | Aug 8, 2013
Structure: -Set up the area as above. Rules: -The whites pass the ball back and forth. -The blues work in pairs laterally as the ball travels. -As you can see one blue player marks the mannequin ball side with the other 2yards deeper preventing the forward pass down...
by Louis Lancaster | Apr 30, 2013
Note: ‘Defending when out of balance’ refers to times when your team may be ‘unbalanced’, such as your full back is out of position after attacking, or you are hit on the counter when pressing for a last minute goal. Game 1. Rules: -Whites...
by Louis Lancaster | Apr 18, 2013
The 6 Yard Line If the delivery is in swinging, like this one, then the defenders may choose to go one yard inside the six yard box in order to come out and attack the ball. If the delivery is out swinging then they generally start on the six yard line. 3 Bases As you...
