by Louis Lancaster | May 1, 2015
Practice 1. The ball gets played through for the striker. The striker aims to score with the defender trying to prevent a goal. -Cut across defender to eliminate them -Accuracy, weight and disguise for shot Practice 2. The striker has to move into the box to...
by Louis Lancaster | Jan 22, 2015
Practice 1. Structure: -Use half a pitch . Pattern -CM starts with the ball. -CM passes out to either wing. -The wingers pass back inside to the same supporting CM. -The CM then switches play to the other winger. -That winger in possession then travels with...
by Louis Lancaster | Nov 28, 2014
Session 1. Structure: -Set up the area as above suiting the needs of your players. You can use our football bibs to split up your players. Rules: -The blue player plays a one two with the white player, ending with the blue player taking a shot at goal. -The white...
by Louis Lancaster | Nov 6, 2014
Practice 1: Structure: Set up the area as above suiting the needs of your players and numbers available. Rules: Blues and whites fight in the middle. You can use our football bibs to split the teams. In the middle they are only allowed a maximum of 5 passes, the ball...
by Louis Lancaster | Mar 6, 2014
This training session is focused on finishing in the box for strikers. Louis has given us two examples of top finishers in action. Example 1- Ruud Van Nistelrooy: Drill 1. Structure: -Set up the area as above. Rules: -The idea is for the strikers to score in...
by Louis Lancaster | Feb 20, 2014
You are able to develop and adapt each of these training sessions to suite your own players abilities, age, and needs. Drill 1. Structure: -Two goals back to back. -Use an area suitable for your numbers and ability. Rules: -Blues and whites fight in the middle. -Reds...
