by Louis Lancaster | Jul 31, 2014
Turks and Caicos recently climbed 26 places in the FIFA rankings, the training drills below helped them do it. You could use Samba football goals for these drills. Not only are they practical but they also come in a variety of sizes. This is why they tend to be the...
by Louis Lancaster | Jul 24, 2014
This is the first of three men’s training sessions that that were conducted for the Turks and Caicos islands in preparation for the Caribbean Cup. A good supply of footballs is needed for these drills. Drill 1. Structure: -Set up suitable for numbers and...
by Louis Lancaster | Jul 16, 2014
This is the one of the football training drills for the men’s U20’s Turks and Caicos national team. Drill 1. Structure: -Set up the area as above keeping the distances roughly 8-10 yards. Rules: -If the ball is in front of the player they press. -The...
by Louis Lancaster | Jul 10, 2014
This is the 3rd training session for the Turks and Caicos women’s national team. Drill 1. Structure: -Square was 30 by 50 yards. Rules: -Blues travel with the ball trying to score in the opposite goal. -The white defenders obviously defend the goal. -If the...
by Louis Lancaster | Jul 3, 2014
Drill 1. Structure: -Square was 30 by 50 yards. Rules: -This was a good old fashioned game of bulldog like the school playground. -All players (white) at end with two taggers in the middle (blues). -Whites must make it from one end to the other. -Blues have to try...
by Louis Lancaster | Jun 19, 2014
Last month Louis headed off to the Turks and Caicos Islands to train the national football teams (men’s and women’s). For the next few weeks we will bring you the training sessions which saw an upturn in form for Turks and Caicos resulting in a win over...