by Louis Lancaster | May 12, 2016
Transition Process: The yellow winger releases a pass to white player. The white player is effectively a full back. The wingers role is to work back to prevent the white player scoring. Not only can he prevent them scoring, can he regain possession and attack the goal...
by Louis Lancaster | Apr 13, 2016
1v1’s Process: The coach plays the ball in to the area. The blue and yellow compete for the ball and try to score. They can score in either goal. That ball is dead once someone scores, the ball leaves the pitch or a player protects/shields the ball. Players are...
by Louis Lancaster | Mar 31, 2016
Key Passes Process: The yellows play against the whites in the square 3v2. By all means change the numbers to suit your formation. It is important that the yellows always have players in front and behind the whites. At the right time the yellows must try to break the...
by Louis Lancaster | Mar 22, 2016
Marking Process: The two white players in front of the small goal pass the ball back and fourth to each other. Whilst the ball is moving the yellow defenders must move laterally and mark the mannequin on the correct shoulder. At any time the two whites can hit the...
by Louis Lancaster | Mar 3, 2016
Crossing Process: The FB starts by having 10 quick touches of the ball from the pole to the mannequin. They must move the ball outside the line of their body, like moving in a zig zag. They then play a one two around the mannequin. The delivery must go over the first...
by Louis Lancaster | Feb 24, 2016
Equipment: Set up the area as shown on the diagram making sure it suits the needs of your players. Rules: Players spend 3 minutes at each pitch. As you can see each pitch is different. On any pitch whoever kicks the ball off the pitch must go and collect the ball....
