by Louis Lancaster | Mar 3, 2016
Crossing Process: The FB starts by having 10 quick touches of the ball from the pole to the mannequin. They must move the ball outside the line of their body, like moving in a zig zag. They then play a one two around the mannequin. The delivery must go over the first...
by Louis Lancaster | Sep 3, 2015
Session 1 Structure: -Set up your area depending on numbers, ability etc. Rules -Players go up the left hand side competing towards goal 1v1. -After your attack you then defend. -Once you defend you move round to the right hand side. -On the right hand side it...
by Louis Lancaster | Aug 21, 2015
Screening Structure Set up the area as above using our football cones. Rules The reds must try and move the ball end to end. They can go direct or use the whites. The yellows have to prevent this happening. Breaking Lines Structure Set up the area as above...
by Louis Lancaster | Aug 14, 2015
Finishing Structure -Set up the area as above. Rules -The two servers release balls in to the middle of the mannequins. -They must try to vary the style of delivery. -The striker then tries to score., dodging the mannequins. In Behind Structure -Set up the...
by Louis Lancaster | Jul 24, 2015
Shooting Structure Set up the area as above. Rules The wide player receives the ball. They drive at and go past the mannequin. They then play a 1 2 around the next followed by a shot from outside the box. Crossing Structure Set up the area as above. You can use...
by Louis Lancaster | Jul 17, 2015
Screening Structure Set up the area as above, using football cones. Rules The reds try to pass the ball to each other. They can do this by either passing directly to each other or use the whites. The yellows in the middle tries to prevent the red player receiving the...
