by Louis Lancaster | Jul 3, 2015
Clearances Structure -Set up the area as above. Rules -The wide players deliver balls into the box. -The red CB has to clear the ball with height and distance. -1 point past the yellow cones, 3 points past the red & 5 points pass the half way line. -Progress to...
by Louis Lancaster | Jun 24, 2015
Crossing This session will need a number of football cones. Structure -Set up the area as above. Rules -The FB plays around the mannequin combining with the red player. -The FB then delivers the ball in to the second 6 yard box. -The red players tries to get on to...
by Louis Lancaster | May 15, 2014
This week Louis Lancaster looks into position specific weekly challenges. These drills are designed for FW’s, CM’s, CB’s, and FB’s. These training sessions will help each player to develop in his respective role. The training equipment used in...
by Louis Lancaster | Dec 6, 2013
The drills below are aimed at improving passing, crossing, goalkeeping, shooting, and dribbling. Each of the drills are also position specific. The equipment used in the individual specific training drills includes footballs, football goals, and football cones. If...
by Louis Lancaster | Sep 18, 2013
Crossing Into The Goal Zone Structure: -Set up the area as above. Process: -The two CB’s pass the ball back and fourth. -The number 10 makes a run in beyond, and is played in by the CB. -Once the number 10 gets to the ball the they must hit one of the mannequins....
