by Louis Lancaster | Jul 4, 2013
A step by step breakdown on the Van Persie free kick by @LouisLancs Lose/Escape Marker Know your players! If someone else was on the ball he may not have made the run. As it would Rooney, he knows he has the ability to deliver -RVP recognises the space in behind. -He...
by Louis Lancaster | Jun 7, 2013
The players we have all enjoyed watching over the years have had a number of tricks up their sleeves. Louis Lancaster has given us his tips on how to perform each of these famous pieces of skill. Cryuff Turn Johan Cryuff is regarded as one of footballs greatest...
by Louis Lancaster | May 31, 2013
The football equipment used in these training exercises includes Football cones and Slalom poles available from www.discountfootballkits.com The images below are exercises to keep you in shape, and improve your ball control and dribbling during pre season. UEFA...
by Louis Lancaster | May 15, 2013
Blow are some variations for training drills that can be used with speed/ agility ladders. You are able to use 2m agility ladders, 4m agility ladders, or 8m agility ladders. Rules: -Pass in one direction and move in another through a ladder. -Remember technique is...
by Louis Lancaster | May 7, 2013
This session is deigned to help players improve their dribbling in 1v1 situations. Equipment; footballs, football bibs, football cones, football goals 1. Rules: -Red plays to yellow. -Yellow drives forward to the line, performs a quick turn and tries to score...
by Louis Lancaster | Apr 4, 2013
1. Structure: -44yrds wide by 36yards long -4v2 or 5v3 in each half Rules: -4 players move the ball and try to score in the opposition goal. -Players must stay in their own half. -The two team mates in the opposition half can be used as target men, and score rebounds....
