Ball Warm Ups				    	    	    	    	    	    	    	    	    	    	5/5							(1)

Ball Warm Ups 5/5 (1)

Structure: -Set up the area as above. -Players on the outside,  some with a ball, some without. -2 Yellows on the inside. -1 Blue on the inside Rules: -The idea is for  players to travel across the square lending the ball to a free white player. They can do it 3 ways:...
Attacking centrally

Attacking centrally

Structure: -Set up the area as above. -Keep it narrow, as any wider would mean adding wide players. The aim is to attack central. -Whites have 2 CM’s and 1 FW. -Blues have 1 CB and 1CM Rules: -The whites try and get the ball to the FW. -The blue player in the middle...
Football Circuit Training Drill

Football Circuit Training Drill

List of football equipment needed includes speed ladders, football cones, footballs, slalom poles, football hurdles and football goals. Process 1.Over the hurdle, through the ladder and over the hurdle. 2.Six quick turns within the square (leave the ball). 3.Go...

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