by Louis Lancaster | May 1, 2015
Practice 1. The ball gets played through for the striker. The striker aims to score with the defender trying to prevent a goal. -Cut across defender to eliminate them -Accuracy, weight and disguise for shot Practice 2. The striker has to move into the box to...
by Louis Lancaster | Apr 22, 2015
This week we have even more possession ideas for your training sessions. To find our latest deals you can visit our website homepage. Directional Structure -Set up the area depending on your outcome. Rules -Blues and whites fighting in the middle. -The game is played...
by Louis Lancaster | Apr 8, 2015
Gates Structure Set up the area depending on your outcome. Rules Blues and whites fighting in the middle. Play for time or play for points. A player in possession of the ball must release the ball through a gate for a team mate. If a player on the same team receives...
by Louis Lancaster | Mar 27, 2015
Session 1. Structure Set up the area depending on your outcome. Rules 4v4 in the middle. The team that makes the highest amount of consecutive passes in the middle wins. If the blues make 6 passes and lose possession, the target to then beat for the yellows is 6. If...
by Louis Lancaster | Mar 12, 2015
Match: Arsenal vs Monaco Duration of warm up: 23 Minutes Competition: Champions League Date: 25.02.2015 Part 1. The players jogged across the pitch individually for around 2-3 minutes. They then did their dynamic and static stretching with staff for 4.30 minutes....
by Louis Lancaster | Mar 12, 2015
How does your team warm up for a game? Learn how Arsenal prepared for their last 16 tie with Monaco. Louis Lancaster watched the game and reported back to us here at Discount Football Kits so that you can try out this warm up with your team. Match: Arsenal vs Monaco...