by Louis Lancaster | Jul 10, 2014
This is the 3rd training session for the Turks and Caicos women’s national team. Drill 1. Structure: -Square was 30 by 50 yards. Rules: -Blues travel with the ball trying to score in the opposite goal. -The white defenders obviously defend the goal. -If the...
by Louis Lancaster | Jul 3, 2014
Drill 1. Structure: -Square was 30 by 50 yards. Rules: -This was a good old fashioned game of bulldog like the school playground. -All players (white) at end with two taggers in the middle (blues). -Whites must make it from one end to the other. -Blues have to try...
by Louis Lancaster | Jun 19, 2014
Last month Louis headed off to the Turks and Caicos Islands to train the national football teams (men’s and women’s). For the next few weeks we will bring you the training sessions which saw an upturn in form for Turks and Caicos resulting in a win over...
by Louis Lancaster | Jun 5, 2014
Game 1. Structure: -Set up the area as above suiting the needs of your players and numbers available. Rules: -Players can go wherever they like on the pitch just like the game. -Every time the ball goes out of play the game restarts from the keeper who is to play in....
by Louis Lancaster | May 29, 2014
Drill 1. Structure: -Set up the area as above suiting the needs of your players and numbers available. It can be done with 3v3, 4v4 etc. Rules: -Players stay in the half they are in. -The white defenders try to get the ball to the whites attackers. -The white...
by Louis Lancaster | May 15, 2014
This week Louis Lancaster looks into position specific weekly challenges. These drills are designed for FW’s, CM’s, CB’s, and FB’s. These training sessions will help each player to develop in his respective role. The training equipment used in...
