by Louis Lancaster | Jan 24, 2014
3 Goal Game Structure: -Set up the area as above. Vary the size depending on age and ability. Rules: -Yellows and Reds compete and try to score in either of the little goals at one end. -Yellows shooting left to right. -Reds shooting right to left. -If a team scores...
by Louis Lancaster | Jan 17, 2014
The level 5 and Watford U15’s coach Louis Lancaster’s brings up the warm up he did with his team last week. Part 1. #1 Players jog across side to side for 5 minutes. They can jog alone, in a group, take a ball, whatever they wish. Part 2. #2 10 minutes...
by Louis Lancaster | Dec 24, 2013
At Discount Football Kits we teamed up with Level 5 coach Louis Lancaster to bring you his top training drills and insights into the game. You can download this PDF completely free of charge which has every training drill, player technique session, and football tactic...
by Louis Lancaster | Dec 24, 2013
Santa has been kind this year! It’s Christmas tomorrow and at Discount Football Kits we are bringing you one last training session before we compile every training drill of 2013 into a single document. For this training session on pressing progressions you will...
by Louis Lancaster | Dec 20, 2013
Football Equipment for the switching play training drills: football cones, footballs, football bibs and football goals. Drill 1. Structure: -Set up the area as above. Rules: -Reds and yellows having a fight in the middle. -Each team attacks one end. -They can only...
by Louis Lancaster | Dec 19, 2013
Help improve your teams ability to defend when outnumbered with these three training drills. You may need footballs, football bibs and football goals for these sessions. Session 1. Structure: -Set up the area as above. Rules: -Back four and the goal keeper defend the...
