by Louis Lancaster | Sep 6, 2013
Swedish Hand Ball Structure: -Set up the area as above. Rules: -2 teams trying to keep possession. -Possession is in hands, but before a player catches the ball they must control it first (chest-catch, thigh-catch etc). -The opposition only have to catch to steel...
by Louis Lancaster | Aug 29, 2013
Structure: -Set up the area as above. Rules: -The whites keep possession of the ball against the blues. -The whites must play off 1 or 3 touches ONLY. -If blues win possession they can score in either of the goals. Progressions: -Change the player ratio’s. -Whites...
by Louis Lancaster | Aug 23, 2013
Structure: -Set up the area as above. Rules: -Blues and whites fight in the middle for possession. -The idea is to get the ball to your teams striker in the final third. -The striker then sets it back for a team mate to shoot at goal. -The team mate who took the shot...
by Louis Lancaster | Aug 15, 2013
Structure: -Set up the area as above keeping the distance between the cones 2yards apart. Process: -A player passes the ball through the triangle. -The player receiving the ball is not allowed to pass the ball in the same path they received it from. -Every time a...
by Louis Lancaster | Aug 9, 2013
This week you will be in the driving seat! Vote on what training session you want Louis to cover and a unique training drill will be created around that subject by the Watford U15’s coach. You can also ask Louis any coaching questions you may have on his twitter...
by Louis Lancaster | Aug 8, 2013
Structure: -Set up the area as above. Rules: -The whites pass the ball back and forth. -The blues work in pairs laterally as the ball travels. -As you can see one blue player marks the mannequin ball side with the other 2yards deeper preventing the forward pass down...