by Louis Lancaster | Jun 19, 2013
Session 1 Structure: – A grid as big or as small as you like depending on age/ability. -Two teams in the middle ready to compete. -One team act as bouncers on the outside. Rules: -The game is played for 3minutes. -The whites and yellows have to keep possession...
by Louis Lancaster | Jun 13, 2013
-Set up the area as above. -Keep it narrow, as any wider would mean adding wide players. The aim is to attack central. -Whites are playing 4-3-3, with blues playing 4-4-2, but we have broken it down. -The blues 6 players in the middle are made up of 2CM’s, 2WG’s and...
by Louis Lancaster | Jun 7, 2013
The players we have all enjoyed watching over the years have had a number of tricks up their sleeves. Louis Lancaster has given us his tips on how to perform each of these famous pieces of skill. Cryuff Turn Johan Cryuff is regarded as one of footballs greatest...
by Louis Lancaster | May 31, 2013
The football equipment used in these training exercises includes Football cones and Slalom poles available from www.discountfootballkits.com The images below are exercises to keep you in shape, and improve your ball control and dribbling during pre season. UEFA...
by Louis Lancaster | May 21, 2013
Prediction Louis Lancasters Champions League Prediction is: Bayern 2-0 Dortmund 4 Reasons 1. Bayern will ease themselves into the game. Dropping off out of possession and keeping ball in possession, unless they are presented with an obvious opportunity. This will...
by Louis Lancaster | May 15, 2013
Blow are some variations for training drills that can be used with speed/ agility ladders. You are able to use 2m agility ladders, 4m agility ladders, or 8m agility ladders. Rules: -Pass in one direction and move in another through a ladder. -Remember technique is...
