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Improving 1st Touch

Improving 1st Touch

Structure: -Set up the area as above keeping the distance between the cones 2yards apart. Process: -A player passes the ball through the triangle. -The player receiving the ball is not allowed to pass the ball in  the same path they received it from. -Every time a...

The Brand Rather Than The Fans Is Their Priority

Over the past 20 years or so businessmen with no football blood have decided to use many of the world’s football clubs as their new play-thing, a way to get rid of the money that burns a hole in their pockets. Don’t get me wrong there are many businessmen who have...

Ask Louis: Vote On The Next Training Drill

Ask Louis: Vote On The Next Training Drill

This week you will be in the driving seat! Vote on what training session you want Louis to cover and a unique training drill will be created around that subject by the Watford U15's coach. You can also ask Louis any coaching questions you may have on his twitter page...

A Guide To The Magic Sponge				    	    	    	    	    	    	    	    	    	    	5/5							(1)

A Guide To The Magic Sponge 5/5 (1)

In 1888, the football league was created and 12 clubs battled to become English champions for the first time. The newly created competition led to clubs realising that safeguarding the fitness of their players made sense. This is when the ‘magic sponge’ first made its...

Defending Practices				    	    	    	    	    	    	    	    	    	    	5/5							(1)

Defending Practices 5/5 (1)

Structure: -Set up the area as above. Rules: -The whites pass the ball back and forth. -The blues work in pairs laterally as the ball travels. -As you can see one blue player marks the mannequin ball side with the other 2yards deeper preventing the forward pass down...

Pellegrini to Reclaim the Title at City?

When it was apparent the Chilean would be leaving Malaga this summer I was sure he was destined for another crack at one of the Super Clubs of European football. The good job he did when at Malaga did not go unnoticed. His achievements include; -Only narrowly losing...

Football Tennis				    	    	    	    	    	    	    	    	    	    	3/5							(1)

Football Tennis 3/5 (1)

Louis Lancaster teaches us how football tennis can be used in a training session. You can purchase football tennis sets here; https://www.discountfootballkits.com/Soccer-Tennis-Sets Benefits of football tennis: -Technique -Team work -Group cohesion -Low intensity...

Arsenal’s 2013-14 Summer: Haunted by Frustration and Failure

The summers aren't getting any easier for Arsenal fans as Arsene Wenger continues to frustrate and worry with a lack of incoming transfer activity. Every player pursuit so far—be it Real Madrid's Gonzalo Higuain or Liverpool's Luis Suarez—has been messy, incoherent...

Rafa: A Second Crack At Serie A glory

Loved by the Liverpool fans; loathed by Chelsea fans – despite him turning around their fortunes last season giving them a top four finish and a European Trophy, Rafael Benitez has landed the top job at Napoli following Walter Mazzarri’s departure to the bright lights...

Ball Warm Ups				    	    	    	    	    	    	    	    	    	    	5/5							(1)

Ball Warm Ups 5/5 (1)

Structure: -Set up the area as above. -Players on the outside,  some with a ball, some without. -2 Yellows on the inside. -1 Blue on the inside Rules: -The idea is for  players to travel across the square lending the ball to a free white player. They can do it 3 ways:...

Attacking centrally

Attacking centrally

Structure: -Set up the area as above. -Keep it narrow, as any wider would mean adding wide players. The aim is to attack central. -Whites have 2 CM’s and 1 FW. -Blues have 1 CB and 1CM Rules: -The whites try and get the ball to the FW. -The blue player in the middle...

Football Circuit Training Drill

Football Circuit Training Drill

List of football equipment needed includes speed ladders, football cones, footballs, slalom poles, football hurdles and football goals. Process 1.Over the hurdle, through the ladder and over the hurdle. 2.Six quick turns within the square (leave the ball). 3.Go...

The Robin Van Persie Volley Technique

The Robin Van Persie Volley Technique

A step by step breakdown on the Van Persie free kick by @LouisLancs Lose/Escape Marker Know your players! If someone else was on the ball he may not have made the run. As it would Rooney, he knows he has the ability to deliver  -RVP recognises the space in behind. -He...

Receiving And Releasing The Ball On The Move

Receiving And Releasing The Ball On The Move

Structure: -A rectangle roughly  30 by 40 -A square of football cones in each corner 7 by 7 -3,4 or 5 teams made up of 3 or 4 players.  Rules: -Each team has their own ball. -They must pass and move towards one end. -They must get the ball into one of the squares. If...

Risk or Retain Possession of the Ball

Risk or Retain Possession of the Ball

Session 1 Structure: - A grid as big or as small as you like depending on age/ability. -Two teams in the middle ready to compete. -One team act as bouncers on the outside. Rules: -The game is played for 3minutes. -The whites and yellows have to keep possession of the...

Attacking Centrally With No Strikers

Attacking Centrally With No Strikers

-Set up the area as above. -Keep it narrow, as any wider would mean adding wide players. The aim is to attack central. -Whites are playing 4-3-3, with blues playing 4-4-2, but we have broken it down. -The blues 6 players in the middle are made up of 2CM’s, 2WG’s and...

Scouting: The Best Strikers on the Summer Market

Cavani, Lewandowski, Jovetic & More: Edinson Cavani It appears Cavani is finally leaving Napoli, following Walter Mazarri out of the door at the Stadio San Paolo. He's going to cost a bomb—reports suggest approximately €63 million—so only a select few teams can...

Adidas Competition Winners

On Friday the 31st of May two grass roots football clubs were given a once in a lifetime opportunity to play at a Premier League stadium courtesy of Discount Football Kits in association with Adidas. Congratulations to Eccleshall Eagles FC who won the opportunity to...

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