Louis Lancaster
I believe the training environment should be as close to the game environment as possible. Sessions should be designed intelligently with the sole purpose of adding value to each player. Training should be educational, challenging and realistic.
Robert Tejero
My speciality is the high performance both rehabilitation and sports training and
Weekly Sessions
We aim to provide you with at least 1 session a week from our dedicated coaches and ensure no 2 sessions will be the same.
Innovative Ideas
Each of our coaches bring their own ideas and philosophies to better the performance of a player or team.
Printable Training Drills
All our training drills are compiled into yearly printable documents. You’ll be able to download at the end of the year.
Clear Communication
All our coaches make an effort to produce clear understandable training drills useful for all teams from grassroots to professional.
Coaching Sessions
Forward’s Movement
This drill is aimed at developing a forward’s movement. There are three demonstrable examples to work on which can produce dynamic attacks for your team: movement with the ball, movement against the ball and offside to onside. Movement with the Ball Form a back four...
Winger Challenges
This drill focuses on winger-specific challenges that look to increase a wide player’s effectiveness through individual components including cutting inside, deliveries and running in behind. Cutting Inside One player in the centre of the field plays the ball to...
Full-Back Challenges
This drill is position-specific and focuses on challenging the full-backs within your team, honing their ability to cross, block crosses and switch play to add new dimensions to your team. Crossing Set-up two coned lines forming a path towards the 18-yard box Two...
Passing and pressing 3 vs 3
Players: 12 players + 2 Goalkeepers What you’ll need: Cones, balls, bibs and 2 goals. Exercise description: Red team play the ball to blue team and then they will go to press. Blue team can play together or they can pass to the pivots and attack. The aim is to score a...
Passing and pressing 2 vs 2
Players: 8 players (4 inside + 4 outside) + 1 Goalkeeper What you’ll need: Cones, balls, bibs,1 goal and 2 mini-goals Exercise description: The reds start with the ball and pass it to a player on the yellow team Reds will press the ball to avoid the attack Yellow team...
Turning to advance
Players: 4 players + 2 Coaching Assistants split into 2 groups Playing area: One half of the pitch What you’ll need: Cones, balls and 4 mini-goals Exercise description: Player 1 passes the ball to the coach assistant and runs towards him The defender runs behind the...
Are You A UEFA Licence Coach? Get In Touch.
If you are interested in being featured on our blog with your own unique training drills please get in contact.