UEFA Pro Licence
Louis has gained the top level coaching badges including:
UEFA Pro Licence, English FA, 2016
Professional Coaches Award 2014
Elite Coaching License 2013
UEFA A License (English FA 2010)
Over 20 Years Experience
Louis has extensive experience at the club level, he has worked at multiple clubs in China League 1, Watford FC, Brentford & Arsenal Ladies to name a few.
Over 100 Training Sessions
3rd Man Running
Drill 1 Structure: -Set up the area as above suiting the needs of your players and numbers available. Rules: -The game starts with 2v2 in the middle. -The rest of the players are on the outside. -If the players in the middle combines with the outside players using a...
Breaking Lines
This training session is inspired by Bayern Munich last year in the UCL. Drill 1. Structure: -Set up the area as above, vary the size of the playing area depending on numbers and ability. Rules: -The two whites in the middle try to keep possession of the ball. -The...
Remaining Compact As A Back Four
This training session is inspires by Arrigo Sacchi. Drill 1. Structure: -Set up the area as above. Rules: -10 yellows head up the pitch trying to score a goal. -The offside rule is in place. -If a red player touches the ball then that ball is dead and all the yellows...
Player Favourites
3 Goal Game Structure: -Set up the area as above. Vary the size depending on age and ability. Rules: -Yellows and Reds compete and try to score in either of the little goals at one end. -Yellows shooting left to right. -Reds shooting right to left. -If a team scores...
Last Weeks Warm Up
The level 5 and Watford U15's coach Louis Lancaster's brings up the warm up he did with his team last week. Part 1. #1 Players jog across side to side for 5 minutes. They can jog alone, in a group, take a ball, whatever they wish. Part 2. #2 10 minutes of dynamics...
Every Football Coaching Drill of 2013
At Discount Football Kits we teamed up with Level 5 coach Louis Lancaster to bring you his top training drills and insights into the game. You can download this PDF completely free of charge which has every training drill, player technique session, and football tactic...
Pressing Progressions
Santa has been kind this year! It's Christmas tomorrow and at Discount Football Kits we are bringing you one last training session before we compile every training drill of 2013 into a single document. For this training session on pressing progressions you will need...
Switching Play
Football Equipment for the switching play training drills: football cones, footballs, football bibs and football goals. Drill 1. Structure: -Set up the area as above. Rules: -Reds and yellows having a fight in the middle. -Each team attacks one end. -They can only...
Defending When Outnumbered
Help improve your teams ability to defend when outnumbered with these three training drills. You may need footballs, football bibs and football goals for these sessions. Session 1. Structure: -Set up the area as above. Rules: -Back four and the goal keeper defend the...