UEFA Pro Licence
Louis has gained the top level coaching badges including:
UEFA Pro Licence, English FA, 2016
Professional Coaches Award 2014
Elite Coaching License 2013
UEFA A License (English FA 2010)
Over 20 Years Experience
Louis has extensive experience at the club level, he has worked at multiple clubs in China League 1, Watford FC, Brentford & Arsenal Ladies to name a few.
Over 100 Training Sessions
@Louis Lancs Training Sessions
Session 1. Structure: -Set up the area as above keeping the (40x30yards Rules: -To score players must run the ball over the end line with the ball in hands. -A team has 3 plays. They can only run and pass the ball (not kick). -They can pass and run in any direction....
Position Specific Weekly Challenges
The drills below are aimed at improving passing, crossing, goalkeeping, shooting, and dribbling. Each of the drills are also position specific. The equipment used in the individual specific training drills includes footballs, football goals, and football cones. If...
Playing Out From The Back
Louis Lancaster the Watford U15′s football coach takes us through 3 drills to help play the ball out from the back. The equipment used in these games includes footballs, football goals, and football bibs. Drill 1. Structure: -Set up the area as above. Process:...
Transition Games
The Watford U15's football coach takes us through 3 transition games. The equipment used in these games includes footballs, football cones, and football goals. Game 1. Structure: -Set up the area as above. -NO BIBS. Process: -3 v2 towards goal. -They can only score...
Midfield Movement
Drill 1. Structure: -Set up the area as above keeping varying the distances depending on ability. Process: -The whites pass the ball between them and then lend it into the team in possession. -The team in possession try and work the ball end to end. Challenges: -Try...
Variety of 1v1’s
Louis Lancaster takes us through a variety of drills for 1v1 training drills. The equipment used in these training sessions includes footballs, football cones, and small football goals. Drill 1. The white player goes 1v1 against the blue. The blue then joins their...
Enjoyable Speed and Agility Drills
Watford U15's coach @Louis Lancaster has provided 8 fun sessions to help grassroots coaches get the most out of our range of speed and agility equipment. Not only is each session fun with a high intensity, they are also technical, helping to improve skill not just...
What’s Your Signature Session?
Half Court Structure: -Set up the area as above. Process: -Blues and whites compete in the 18yard box. -The team in possession of the ball, can only score once they visit the yellows on the outside and receive it back. -If the other regain possession they must then...
More Possession Ideas
Channels Structure: -Set up the area as above. -Notice the wide players in the wide channels.. Process: -Blues and whites aim to get the ball to their target players in the wide channels. -Once the wide players receives the ball, they provide a cross for the team to...